Phiên bản mới nhất
2.19.0 An toàn để cài đặt
2.19.0 An toàn để cài đặt
The Me App provides a platform for self-reflection, mental well-being, and self-development. Developed by mental health experts, it offers a psychological framework integrating concepts from psychoanalysis, neuroscience, and psychotherapy.
- Engage in guided daily check-ins and journaling to enhance self-awareness.
- Utilize the emotion picker to identify feelings and manage them effectively.
- Adopt routines like Morning & Evening Routines for improved mental health.
- Boost confidence with affirmations and cultivate positive beliefs.
- Enhance relationships and learn conflict resolution in a constructive manner.
- Access tailored learning courses on psychological concepts and techniques.
- Discover your psychological needs for a more fulfilling life.
- Identify limiting beliefs in your unconscious mind and address their origins.
- Recognize and overcome guards hindering personal growth and relationships.
The Me App empowers users to gain a deeper understanding of themselves, process emotions effectively, find purpose, build healthier relationships, nurture creativity, improve productivity, and raise emotionally healthy children.
This app focuses on exploring the unconscious mind to understand root causes of issues and guide personal development positively over time. It assures high standards of data security and privacy, with data stored locally on users' devices.
Note: The Me App serves as a self-help tool for personal development and self-reflection. Users experiencing mental illness, trauma, violence, or abuse are advised to seek assistance from qualified professionals like psychotherapists. For more information, visit the app's website or contact them via email:
- Website: know-yourself.me
- Email: [email protected]
Learn more about the app's terms and policies:
- Terms & Conditions
- Privacy Policy
- Terms of Use
Tổng quan
Me: Self-reflection for growth là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Max Stubbersfield.
Phiên bản mới nhất của Me: Self-reflection for growth là 2.19.0, phát hành vào ngày 31/08/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 31/08/2024.
Me: Self-reflection for growth đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Me: Self-reflection for growth đánh giá xếp hạng 5 trong số 5 sao.
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